1. Did You Know?

Smiling - yes, even a fake one - can actually trick your brain into feeling happier! According to a study published in Psychological Science, activating those smile muscles sends signals to your brain that boost positive emotions. 😃

2. Great News:

A community in India planted 111 trees every time a baby girl was born! What started as a way to celebrate daughters has turned into an environmental movement that also has improved the local economy. (Source: GrowBillionTrees.com) 🌱💚

3. Your Lift:

Right now, take a deep breath and smile. Even if you’re alone. Even if it feels silly. Try it—your brain will thank you! 😄💛

Want more feel-good moments? Stay tuned for your next 60-Second Lift!